Courses
The Connection Expedition
A foundation course in Conscious Communication beginning end of January.
Online group experience.
Conscious Communication: a mini-workshop
Jump right into the heart of this life-changing practice, in this 30 min pre-recorded workshop, giving your cells a delicious taste of what it’s all about!
Inner Knowing (Deep Empathy): 1:1 session
Do you have something that’s blocking you from living your life in more joy?
An Inner Knowing session is a gently-guided empathic journey into your empowered self, where the entry point is a life challenge, emotional block or a current decision you would like more clarity on. You'll likely uncover important and sacred messages stored within your body and heart.
Conscious Communication Immersion: 1:1 - a twelve week personalised programme
How would it look to live a life true to your values, where you felt free and confident to speak your truth, where your relationships were enriched with empathy, understanding and trust, and where you had guidance in the form of a powerful practice that led you home to your heart? Read on, my friend…
Couples Regenerative: 2:1 personalised programme
Are you ready to get your hands mucky, digging around (but not up) the roots of your togetherness, dolloping on a heap of fresh life, watering with compassionate attention, infusing them with deep nourishment, in the name of regenerating your connection from the ground up? Is it time to amp up the intimacy, the trust and the understanding in your relationship? Keen to communicate in a way that is just, well, easier?
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Deepening Expedition 1:1 (12 weeks)
You know you are ready to deepen further into your consciousness of compassion. This one's for you.
You have experience in NVC and/or have taken one of my 12 week 1:1 programmes.
Couples Coaching: 3 months
You're both saying ‘yes’ to deeper connection and growth in your relationship. You are ready to commit to seeking more understanding of your own inner experiences and of eachother's, allowing more compassion to enter into the space in which you both reside.
In Your Bag: a day of coaching
Do you have some experience in NVC but keep coming across blockages or stuck points? Do you want to integrate this practice into your life with more understanding and ease? Are you ready to take things to the next level?
Coaching 1:1 (1 hour)
Receive personalised coaching in Conscious/Nonviolent Communication. This is for you if you have worked with me before and/or have some experience in Nonviolent Communication.
