Deepening Expedition 1:1 (12 weeks)

Are you inspired by Conscious Communication, recognising the impacts it's making in your life already, and are ready to become more embodied?

In choosing to step into this experience with me, you will:

• Deepen into the practice of Conscious Communication, weaving the skills into your relationships with self and other
• Understand how past experiences shape your reactions and the impact they have on the way you communicate
• Discover your own unique edges and become skilled at utilising tools to explore them and grow
• Gain more understanding of yours and others' emotions, and how to create the space required to transmute the energy to your needs
• Attune to the wisdom of your physical body
• Become more comfortable with the uncomfortable
• Expand your ability to understand and be with others in empathy, even when you are not in agreement
• Enhance self-connection techniques to enable you to respond when triggered, rather than react
• Gain confidence & skill in expressing your heart
• Work with the energy of needs to assist in shaping the life you desire 
• Have enough tools and level of integration to support the continued deepening of your consciousness long after the programme has finished

Would you love strong, compassionate, honest guidance in your journey toward embodiment?

If yes, you will receive:

• 20 min connection call
• 8x one hour 1:1 coaching sessions via Zoom
• 1x one hour 1:1 Deep Empathy session
• Suggestions for embodiment home play
• On-the-spot coaching access via WhatsApp, one day every week for the 12 weeks
  
  

This is for you if:

You experience an opening, a leaning forward or another message from within your body that says YES!  You will already have some experience in NVC (Nonviolent Communication), either with myself or another trainer.  If you have not yet learned the foundations of this work, you may like to go here.

Note: This programme is not intended as therapeutic advice or support and you are encouraged to seek professional support from a counsellor or therapist if required.

Agreement: Upon booking this programme, you agree to your 12 week period commencing on the date of your first session, which you will be invited to book in starting within 2 weeks of purchase date.  If you are unable to attend any sessions, by mutual agreement we may reschedule the session to be taken at another time within the 12 week period; there is no option to rollover any untaken sessions after the 12 week period closes.